by Christine Priestly | Jul 28, 2019 | Blog
Addiction Walking away from addiction Subscribe Old habits die hard Why are we stuck repeating the same old patterns, the same destructive behaviours? Why do we seek out the same ‘fix’ or ‘hit’ when it is no longer working? How can we overcome addiction and take back...
by Christine Priestly | Jul 28, 2018 | Blog
Mindfulness meditation Finding time to live mindfully Subscribe Mindfulness meditation: making time One of the biggest barriers to incorporating mindfulness meditation into my life was thinking it was going to take FOREVER. Who has hours to sit around...
