by Christine Priestly | Jul 28, 2018 | Blog
Mindfulness meditation Finding time to live mindfully Subscribe Mindfulness meditation: making time One of the biggest barriers to incorporating mindfulness meditation into my life was thinking it was going to take FOREVER. Who has hours to sit around...
by Christine Priestly | Dec 11, 2014 | Blog
Weight loss: Are you focusing on the right things? Make healthier choices, find strategies for lasting change, love your body again Subscribe Weight loss that lasts Are you tired of trying to lose weight? Sick of using one approach after another, but nothing seems to...